Kat Heagberg Rebar

About Me

Kat (she/her/they/them) is a certified yoga teacher and teacher trainer in Santa Monica, CA. She is the author of “Yoga Inversions: Your Guide to Going Upside Down” (Shambhala, 2023) and coauthor of “Yoga Where You Are” with Dianne Bondy (Shambhala, 2020), which has been published in three languages and is a popular resource in yoga teacher training throughout the world.

Kat is the former editor-in-chief of the online platform Yoga International, where she also designed, produced, and taught hundreds of online yoga classes and programs for yoga teachers and students of all levels. Kat currently teaches yoga, Pilates, and barre classes locally in Los Angeles.