Strength & Conditioning Coach - Youth and Adult
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D1 Training - Newport Mesa
Costa Mesa, CA, US
Summary
Lead group-based strength and conditioning sessions for youth athletes aged 7-18 to improve athletic performance and fitness habits. Responsible for demonstrating proper mechanics, ensuring athlete safety, and maintaining facility operational standards.
Job Description
Benefits:
- Bonus based on performance
- Free uniforms
- Opportunity for advancement
D1 Training – Newport Mesa
Position Summary
D1 Training Newport Mesa is seeking a highly motivated, energetic, and knowledgeable Youth Strength & Conditioning Coach to join our coaching staff. This individual will be responsible for leading and coaching youth athletes (ages 7-18) through structured training programs designed to improve athletic performance, build confidence, and develop lifelong fitness habits.
The ideal candidate is passionate about working with young athletes, thrives in a team environment, and embodies the positive, high-energy culture that D1 Training is known for.
Key Responsibilities
• Lead group-based strength and conditioning sessions for youth athletes.
• Coach and demonstrate proper movement mechanics, speed, agility, strength, and conditioning techniques.
• Create a positive, motivating, and safe training environment.
• Build relationships with athletes and parents while providing exceptional customer service.
• Ensure athlete safety by maintaining proper coaching ratios and enforcing facility standards.
• Monitor athlete progress and provide constructive feedback.
• Assist with athlete evaluations, onboarding sessions, and performance testing.
• Maintain facility cleanliness, equipment organization, and operational standards.
• Participate in community outreach events, camps, clinics, and promotional activities.
• Collaborate with fellow coaches to deliver a consistent D1 Training experience.
Qualifications
• Previous experience coaching youth athletes in strength and conditioning, sports performance, or related fields.
• Strong understanding of athletic development, movement mechanics, and age-appropriate training methods.
• Excellent communication and interpersonal skills.
• Ability to motivate and inspire athletes of varying ages and skill levels.
• CPR/AED certification (or willingness to obtain).
• Nationally recognized certification preferred (CSCS, SCCC, NASM-CPT, USAW, ACSM, ISSA, etc.).
• Bachelor's degree in Exercise Science, Kinesiology, Sports Performance, or related field preferred but not required.
• Must pass a background check prior to working with athletes.
Preferred Attributes
• Collegiate or competitive athletic background strongly preferred.
• Coaches from a range of sport backgrounds encouraged to apply.
• Passion for developing young athletes both on and off the field.
• High energy and positive attitude.
• Strong leadership skills and professionalism.
• Team-oriented mindset.
• Experience coaching team sports or working within an athletic development program.
Physical Requirements
• Ability to demonstrate exercises and movement patterns, with or without reasonable accommodation.
• Ability to stand, walk, squat, lift, and coach for extended periods, with or without reasonable accommodation.
• Ability to lift and move equipment up to 50 pounds, with or without reasonable accommodation.
Compensation & Benefits
• Competitive hourly pay based on experience and qualifications.
• Opportunities for professional development and continuing education.
• Complimentary D1 Training membership.
• Career growth opportunities within the D1 Training organization.
• Performance-based incentives and coaching advancement opportunities.
About D1 Training
D1 Training is a leading athletic-based training facility built on the principles used by Division I collegiate athletes. Our mission is to provide world-class coaching and training for athletes and individuals of all ages and fitness levels while building confidence, character, and a passion for lifelong fitness.
D1 Training is a leading fitness concept that utilizes the five basic tenets of athletic-based training to help people of all ages achieve their sport and fitness goals.
All D1 Training locations offer four age-based programs including Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18), and Adult (ages 18+). Each fitness program is based on the five athletic-based training tenets: dynamic warm-up, performance series, strength program, core and conditioning, and cool down. To ensure athletes are on track to meet sport and fitness goals new workouts are created every eight weeks by D1’s National Training Panel, led by Bartholomew, optimized for desired results. Outside of group workouts, D1 Training offers one-on-one training with world-class coaches which has been utilized by professional and Olympic athletes.
D1 Training currently has more than 170 open facilities with 250+ in development, and the brand expects more than 125 locations operating in the next three years.
For more information on D1 Training and franchise opportunities, please visit https://www.d1training.com/ and https://www.d1franchise.com.
Founded
2001
Company size
11-50 employees
Industry
Health, Wellness & Fitness
Org type
Privately Held
Headquarters
Franklin, Tennessee
D1 Training is a leading fitness concept that utilizes the five basic tenets of athletic-based training to help people of all ages achieve their sport and fitness goals.
All D1 Training locations offer four age-based programs including Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18), and Adult (ages 18+). Each fitness program is based on the five athletic-based training tenets: dynamic warm-up, performance series, strength program, core and conditioning, and cool down. To ensure athletes are on track to meet sport and fitness goals new workouts are created every eight weeks by D1’s National Training Panel, led by Bartholomew, optimized for desired results. Outside of group workouts, D1 Training offers one-on-one training with world-class coaches which has been utilized by professional and Olympic athletes.
D1 Training currently has more than 170 open facilities with 250+ in development, and the brand expects more than 125 locations operating in the next three years.
For more information on D1 Training and franchise opportunities, please visit https://www.d1training.com/ and https://www.d1franchise.com.
Founded
2001
Company size
11-50 employees
Industry
Health, Wellness & Fitness
Org type
Privately Held
Headquarters
Franklin, Tennessee